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WATER
The Mirac
le Cur
le Cure
The Mira
reat depression, chronic fatigue,
ulcers, stress, obesity, pain,
T
reat depression, chronic fatigue,
ulcers, stress, obesity, pain,
heartburn, migraines, colitis, acne,
heartburn, migraines, colitis, acne,
and other problems with p
and other problems with p
lain water.
lain water.
by Beth Agnew
©2004 ConX Publishing
. All rights reserved. No part of
this book may be reproduced or transmitted in any form or
by any means, electronic or mechanical, including
recording, photocopying, or by any information storage and
retrieval system without written permission from the
publisher, except for the including of brief quotations in a
review. Cover design by Mirth Otter.
Library & Archives Canada Cataloguing in Publication
Agnew, Beth, 1951-
Water : the miracle cure [electronic resource] / Beth
Agnew.
ISBN 0-9731336-8-6
1. Water--Health aspects. 2. Hydrotherapy.
3. Dehydration (Physiology) I. Title.
RM252.A35 2004 615.8'53 C2004-905062-1
DISCLAIMER
The author of this book is not a physician. The ideas,
procedures, recommendations and suggestions in this book
are intended to supplement, not replace, the medical
advice of trained professionals. All the recommendations
and procedures herein contained are made without
guarantee on the part of the author or the publisher, their
agents, or employees. Any change to your healthcare
should be made only with the advice and supervision of
your doctor. For all matters regarding your health, consult
a qualified medical practitioner. The author and publisher
disclaim all liability in connection with the use of any and
all information presented herein.
Contents
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
1
A Magic Elixir
1
We are Water Beings
.............................................................2
2
Water’s Role in the Body 5
We are Mostly Water .............................................................8
Water Gives Cells Structure .............................................................
12
Our Brains are 85% Water................................................................
13
Water and Sodium ............................................................................
14
Dehydration is Widespread
..................................................16
Diagnosing Dehydration
......................................................18
3
Water and Ailments 21
Acute Dehydration ...............................................................22
Depression ...........................................................................25
Aging ...................................................................................30
Acne .....................................................................................33
ADD and ADHD .................................................................34
Arthritis ................................................................................41
Chronic Fatigue ....................................................................44
Chronic Pain ........................................................................47
Cholesterol ...........................................................................48
Colitis ...................................................................................49
Constipation .........................................................................51
Dieting and Obesity
.............................................................52
Water: The Miracle Cure
i
TABLE OF CONTENTS
Edema ..................................................................................54
Food Poisoning ....................................................................56
Flu ........................................................................................58
Heartburn .............................................................................59
Insomnia ...............................................................................61
Kidney Stones ......................................................................62
Migraines .............................................................................64
Morning Sickness ................................................................66
Nausea ..................................................................................67
Night Terrors ........................................................................68
Post-Partum Depression .......................................................70
Quitting Smoking .................................................................71
Seasonal Affective Disorder ................................................72
Stress ....................................................................................74
Ulcers ...................................................................................76
Water and Medications
........................................................78
4
Proper Rehydration 81
Water Temperature ..............................................................89
Effects of Rehydration .........................................................89
Sweating ...............................................................................92
More Energy!
.......................................................................94
5
Conclusion 97
Water is Abundant ...............................................................98
Handy Conversion Chart
...................................................100
ii
Water: The Miracle Cure
6
Water FAQs
101
7
Resources
109
URLs
..................................................................................109
Books
.................................................................................110
Water: The Miracle Cure
iii
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